• Spotlight On Resveratrol

    Sometimes, I regret being a teetotaller. I don’t like the strong taste of alcohol. It has no health benefits, anyway so I don’t feel like I have to make an effort to get used to it (unlike green tea, ya know). The only exception? Wine. Wine is rich in resveratrol, a powerful antioxidant that keeps […]

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  • medik8 retinol 3RT+ intense

    Retinol VS Retinoid: What’s The Difference?

    What’s the difference between retinol and retinoid? Are they the same thing? Are they different? Should you use both or just the one? Argh! When did skincare get this complicated?! I’m here to make it simple for you. Here’s the difference between retinol and retinoid – and how to choose the best one for YOU: […]

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  • Why I’ve Started Dry Brushing My Skin

    My New Year’s skincare resolution? Exfoliating my body. Regularly. I know, I say that every year. But this year I’ll actually do it. How can I be so sure? I’ve discovered a clever technique that makes body exfoliation faster and easier (and I’m all for making anything faster and easier). It’s called dry brushing. What’s […]

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  • aveeno skin relief moisturising lotion with shea butter

    Why I Love Shea Butter

    My body is SO dry. I blame all those boiling hot baths I like to take in the middle of winter (and spring, and summer, and fall…) It doesn’t help that I sometimes neglect my body care routine. I do my face religiously every day and every night but in winter, when your body is […]

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