• what happens when you stop hating your body

    5 Amazing Things That Happen When You Stop Hating Your Body

    They tell you if you love your body, you’ll let yourself go It’s a lie. I take better care of my body now that I’ve accepted my fine lines, cellulite, and everything that’s “wrong” with it, than I did back when I hated every flaw. During my teen years, I’d starve myself for days so […]

  • feel beautiful

    Feeling Beautiful Is A Choice. Make It.

    “People always ask me, ‘You have so much confidence. Where did that come from?’ It came from me. One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl… It doesn’t have anything to do with how the world perceives you. What matters is […]

  • why the idea of a bikini body is ridiculous

    Why The Whole Concept Of Bikini Body Is Ridiculous

    It started again. Every spring, the media is starting to bombard us with tips and tricks on how to achieve that perfect bikini body for the summer holidays. And it infuriates me… The whole idea of a bikini body is bullshit. Here’s why: You Already Have A Bikini Body The concept of “bikini body” implies […]

  • build self-esteem

    6 Tips To Build Self-Esteem So You Can Achieve Anything You Want

    Self–esteem. A confidence and satisfaction in oneself. Self-esteem makes you unstoppable. When you believe in yourself and know what you’re capable of, you have the confidence to try new things and accomplish whatever you set your mind to. The catch? Self-esteem is not something that just happens or that you’re born with. You have to […]