chemical vs physical exfoliation: which one is better?

Chemical vs physical exfoliation: which one is better?

One thing’s for sure. If you’re not exfoliating, you’re missing out. Exfoliants remove all those dead cells that make your skin look tired, dull, and old, giving your face a brighter and healthier look.

But, not all exfoliants are created equal. There are two types: chemical and physical exfoliant. And, one type is way, way better than the other.

Which one? The answer may surprise you…




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What Are Chemical Exfoliants?

How do they work?

Chemical exfoliants dissolve the “glue” that holds skin cells together, allowing them to fall off. They can also dissolve the dead skin cells themselves.

Which ingredients do they use?

Chemical exfoliants are often called acid exfoliants because they use exfoliating acids to the do the job. The most common ones are:

Related: Glycolic Acid VS Salicylic Acid: Which One Should You Use?

Are There Any Side Effects?

Chemical exfoliants can cause irritations if used too often. Start by using small concentrations a couple of nights a week and build dose and frequency from there.

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What are physical exfoliants?

How Do They Work?

Physical exfoliants mechanically remove the dead cells on the surface of the skin.

What Ingredients Do They Use?

Physical exfoliants use all kinds of natural or synthetic particles that can brush dead cells off your skin. The most common are:

  • Apricot kernels
  • Britstles (Clarisonic)
  • Oatmeal
  • Salt
  • Silicone brushes (Foreo)
  • Sugar
  • Walnut shells
  • Washcloth

Related: Is The Clarisonic Good Or Bad For Skin?

Are There any side effects?

These little particles can have jagged edges that can scratch and tear up skin. Apricot kernels are the absolute worst. Avoid!

Plus, physical exfoliants may not exfoliate evenly. If you scrub your chin for 2 minutes and your cheeks for 2 and half, your skin will be more exfoliated in some places than others.

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Chemical VS Physical Exfoliation: Which Type Is Best?

Chemical exfolition all the way. Why?

  • It exfoliates skin evenly
  • It’s less likely to irritate skin.
  • Chemical exfoliants also do other stuff like hydrate skin and boost collagen production.

Seriously, who said that chemical is bad?


What do you think about chemical vs physical exfoliants? Let me know what your fave type of exfoliant is in the comments below.