Dry, Sensitive Skin? Here’s Why You Need Urea In Your Skincare Routine Now

by Gio
skincare benefits of urea for dry sensitive skin

You know when you’re buying all the new LE blushes because OMG they’re so pretty and then you end up using the same old one again and again because that’s what works for you?

Urea is like that blush. While you’re getting carried away by all the new skincare bling – Stem cells! EGF! Bee venom! – urea’s the workhorse that’s keeping your skin all soft and glowy.

It deserves a bit more credit, don’t you think? Especially, cos your skin goes south quickly when it doesn’t get enough of it.

Just ask anyone with eczema or psoriasis. Their skin has very little urea and look at how much damage that is wreaking. Ugh.

So, what is this urea thingie and how can you make sure your skin always has all the urea it needs? Read on to find out:

What The Heck Is Urea?

Urea is protein garbage. Literally.

When your body uses protein, it spits out a nitrogenous waste byproduct called urea through sweat and urine (ewww!). Your body doesn’t need it. But your skin…. it can’t get enough of this stuff.

Urea has two super powers: it exfoliates skin AND hydrates it at the same time. Cool, huh?

Healthy, young skin has plenty of urea. But as you get older, your skin makes less of it. That’s one of the reasons why you usually need more hydrating products as you get older.

You know who else needs their extra share of urea? Psoriasis and eczema sufferers. Skin with psoriasis has 40% less urea than healthy skin. Skin with eczema fares even worse: it lacks 85% of the urea it needs!

P.S. The urea in skincare doesn’t come from pee. Phew!

P.P.S. “Urine therapy’ is a thing, though. Please, don’t do it.

What Does Urea Do For The Skin?

Urea is a godsend for dry and troubled skin. It can treat a truckload of skincare conditions, including:

  • Contact dermatitis
  • Eczema
  • Itchiness
  • Psoriasis
  • Seborrheic dermatitis

Impressive, isn’t it? And it’s all thanks to its super hydrating and exfoliating properties. If you’ve got the patience for the science, here’s how it works:

Urea Is A Powerful Humectant (A.K.A. Hydrator On Steroids)

Let’s get the fancy sciencey jargon out of the way first: a humectant is a moisture magnet. Its job is to attract moisture from the air and bind it to your skin to keep it hydrated.

Hyaluronic acid and glycerin are the most famous member of the humectant family but urea has got what it takes to give them a good run for their money.

You see, not only urea readily absorbs water, it also has a very high water content itself. That means it can hold a truckload of moisture in the skin.

The Koreans aren’t bluffing when they say moisture is the fountain of youth. When your skin is well-hydrated and has all the moisture it needs, it functions better.

All this moisture plumps out your skin, so your fine lines and wrinkles look smaller. It smooths out skin, giving it a softer texture. It provides instant relief to dry, itchy skin and nurses it back to health. It makes it glow.

You can use all the antiaging superstars money can buy, but if you get the hydration part wrong, your skin is never going to look good. Never.

Related: What The Heck Are Humectants And Why Should You Add Them To Your Skincare Routine?

Urea Is A Natural Exfoliant

Urea works a bit differently from other exfoliants.

While scrubs manually remove dead cells from your skin and acids chemically dissolve the “glue” that keeps them stuck together, urea works with the ingredients that make up the molecular structure of the skin.

Together, they regulates the skin’s cellular turnover, i.e. its natural exfoliating process. In other words, it makes sure dead cells slough off when they’re supposed to.

That doesn’t just make your skin smoother and brighter. It strengthens the skin’s protective barrier, too, so that moisture stays in and germs and other skin’s enemies stay out.

You see now why it’s so great for dry skin, psoriasis, eczema and all kinds of skin problems really?

Related: Physical Vs Chemical Exfoliation: Which One Should You Choose?

What Else Can Urea Do For Your Skin?

Hydration and exfoliation are urea’s main superpowers. But there’s a lot more this little molecule can do:

  1. It boosts the activity of LL-37, an antimicrobial peptide that can kill acne bacteria
  2. It inhibits malassezia, the fungus involved in fungal acne, psoriasis, eczema etc
  3. It has anti-itching properties
  4. It has a local anesthetic effect on the skin that helps reduce inflammation and flare-ups

If your skin is in some kind of trouble – eczema, acne, psoriasis, Sahara-like dryness, you name it – urea may just be the thing it needs.

Related: How To Deal With Fungal Acne

What Are The Best Skincare Products With Urea?

  • CeraVe Psoriasis Moisturizing Cream With Essential Ceramides ($23.99): available at Amazon.
  • Eucerin Dry Skin Replenshing Cream 5% Urea (€11.03): available at Feel Unique.
  • Eucerin Smoothing Repair Dry Skin Lotion ($45.60 for a pack of 4): available at Walmart.
  • Sebamed Extreme Dry Skin Relief Face Cream 5% Urea ($19.99): available at Sebamed.


The Bottom Line

Forget about all those fancy skincare ingredients. If you’re dealing with super dry skin, psoriasis, eczema, fungal acne or some other serious skincare trouble, go back to basics and get yourself a tube of urea. It has hydrating, exfoliating and anti-microbial properties that’ll nurse your skin back to health in no time.

Have you ever tried urea? Share your experience in the comments below.

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Ana July 17, 2018 - 7:24 am

Yes, my main moisturizer is a urea based one:Tagespflege Urea Tagescreme (with 5% urea).

… Although, according to the site, it seems it’s not on sale anymore. Bah.

Gio July 21, 2018 - 7:51 pm

Ana, I really don’t understand why it’s so hard to find a cream with urea. It really is a miracle worker for dry skin.

Sue July 17, 2018 - 8:43 am

So ..
There maybe some truth to the urinating on a sting concept? In an emergency?

Gio July 21, 2018 - 7:50 pm

Sue, in an emergency, yes. But that should be your last solution.

Meryil January 19, 2019 - 1:13 pm

The urinating on a sting comes from neutralizing the sting. Certain stings are acidic and I think pee is alkaline literally neutralizing the discomfort. It’s a ph thing. Also in the army men are told to pee on their toes to help athletes foot, it kills it by changing ph environment.

Gio January 19, 2019 - 5:27 pm

Meryil, thanks for the clarification.

Laiba Khan July 22, 2018 - 8:01 pm

Woah!! I never knew urea was so good! I stole my cousins eczema cream to treat my desert like legs and hands and used it on my face too! My god! It sure worked wonders for my dry scaly acne prone skin! and all thanks to you knew the ingredients and hiw they work but was scepticle with urea and now i know why it worked so goo!! Thank u!!

Gio July 28, 2018 - 6:36 pm

Laiba, I know right? I can’t believe it gets so little press when it’s such a miracle worker! Glad it helped you too.

beverly R August 15, 2018 - 3:50 pm

You are like a breath of fresh air when it comes to skincare; I love, love, love your blog. Keep it up!

Gio August 16, 2018 - 11:48 am

Beverley, awww thank you! You made my day.

Dee November 11, 2018 - 3:46 am

I started using this but it makes my face kind of hot right after use. It doesn’t sting though. Just wondering if anyone experience the same thing.

Gio November 23, 2018 - 10:15 am

Dee, mm that shoudn’t be happening. There may something else in the product that your skin may not like.

Katrina November 11, 2018 - 3:49 pm

I CAN’T BELIEVE IT!!!!! ALL THAT TIME I’VE BEEN STRUGGLING WITH ECZEMA NO ONE MENTIONED UREA TO ME! Wow, just wow, I’m so glad I came across your blog! Your posts are such as lifechanger, I can’t wait to go through them allXD
Well, bottom line is I got another reason to head to the gym!

Gio November 23, 2018 - 10:09 am

Katrina, urea is so underrated! Everyone wants to talk about the popular ingredients, but it’s the old and unglamorous ones that are true lifesavers.

Thanks so much for your support. So glad my post helped!

Faye January 17, 2019 - 4:51 pm

I started using Eucerin hyal-urea cream (similar to their 5% face cream but with HA, more Shea butter and Cerimides) and it has made an amazing change to my skin! My skin has become increasingly dry while I still battle clogged pores & imperfections. Winter is a particularly difficult time and I broke out in an eczema/dermatitis condition last year that took ages to heal. As the air got dryer again this year, I felt the tell tale signs of insatiable dryness return (needing to apply moisturizer multiple times a day) and suddenly thought to try the Eucerin cream with Urea in it. My skin is now softer, firmer, smoothed and it lasts all day. It took off a lot of dead skin and reduced the dehydration lines in the dry patches. Yippee!

Gio January 19, 2019 - 6:18 pm

Fayee, yay, so glad you’ve found something that works so well for you. Urea is the best, isn’t it? Thanks for sharing.

Janel Rigsby April 5, 2019 - 4:35 pm

Thank you so much for all your hard work! Quick question(s): Should I use urea day or night, with retinol (pm) and vitamin c (am)? Thank you!

Gio April 12, 2019 - 3:42 pm

Janel, you can use it both day and night and you can layer it with anything.

Mehrzad June 4, 2019 - 10:06 pm

Hello there,
Thank you for your great article.
What about the routine application of the urea cream for normal and healthy skins?

Gio June 5, 2019 - 7:59 pm

Mehrzad, anyone can use urea at any time. This article focuses on dry, sensitive skin because they need it more. 🙂

Mulan Tangled June 5, 2019 - 1:22 am

Hi Gio! Pax! My face is oily with fungal acne. Large pores white heads😭. Been using squalane oil as moisturizer after my toner. Am and pm for 7 months. When can i use urea then? 2x a week i am also using cosrx BHA blackhead power liquid at night. My fungal acne lessen but my skin is not that clear. It has other issues. Little bumps large pores and still oily. God bless u. Pls enlighten us more. Your a sacior and very accomodating .

Gio June 5, 2019 - 11:53 am

Mulan, how is Cosrx working for you? If it’s slow, maybe you should switch to salicylic acid. Also, try switching from squalane to an urea cream. I have a list of products that are suitable for fungal acne here: https://www.beautifulwithbrains.com/fungal-acne-skincare-routine-treatment/

Maarten De Groote July 19, 2019 - 11:56 am

Urea is a total dream ingredient! I’ve been using Eucerin Urea Repair (5% for face, 10% for body) for a long time now, and I really swear by it. I (used to) have oily acne-prone skin, but ever since thoroughly researching the science behind skincare and a healthy skin barrier, my skin is doing great! Urea keeps my skin hydrated, healthy, and smooth; I haven’t used a physical scrub in over a year. The moment I stopped focusing on cleansing, exfoliating and novelty ingredients, and turned my attention to moisturising, the scientifically proven ingredients, and sun protection, everything changed around and I couldn’t be happier.


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