• caffeine in skincare

    Spotlight On: Caffeine

    I can’t think of anything better to wake you up in the morning than a good cup of coffee. But can it perk up your peepers and rid you of dark circles, too? The skincare world thinks so. If you’ve been skincare shopping lately, you’ve probably noticed caffeine is popping up in eye creams, antiaging […]


  • 5 food rules to follow for beautiful skin 02

    How do antioxidants work?

    I can’t get enough of antioxidants. If a serum or moisturizer isn’t loaded with them, chances are I won’t even give it a second look. Antioxidants are your skin’s police force. They patrol your body looking for free radicals felons ready to form wrinkles, give you dark spots and inflame your skin. Once they get […]


  • diet change for healthy skin olive oil

    4 Skincare Uses For Olive Oil: How Does It Benefit Skin?

    Disclaimer: I’m Italian = biased. I was raised on olive oil. In Italy, it’s the only oil you use for cooking. You drizzle it on everything. Salads, bruschetta, pizza… Don’t even get me started on people who use canola oil or vegetable oil. Like, no. Please, get yourself a bottle of olive oil. It’ll change […]