antioxidants

You know the saying, “an orange a day keeps wrinkles away.” (What, that was apples and they keep doctors away, you say? Never mind, let’s just ignore that). Oranges are…

Does your Vitamin C serum not have ferulic acid? Then, my smart friend, you’re doing your skin a disservice. It’s no secret these two antioxidants are way more powerful together…

“Mirror, mirror on the wall, who is the most powerful antioxidant of all?” “From now on, Vitamin C, you’re number two. Superoxide dismutase is more powerful than you.” It’s a…

Another form of Vitamin C? Aren’t there a gazillion already?! L-Ascorbic Acid is the pure (and most unstable) one Magnesium Ascorbyl Phosphate is super stable Ascorbyl Glucosamine is better at…

Have you heard about The French Paradox? Those lucky peeps drink a lot of alcohol, gobble down on fats every day and smoke like chimneys, and yet they have very…

Some women feel guilty for eating chocolate. They need to make excuses for it. “I’ll just have the tiniest bit and later I’ll hit the gym.” “Yes, I’ll eat a…