food for skin

  • adult acne

    Adult Acne: Why It Happens & How To Treat It

    Remember when you couldn’t wait to grow out of puberty so you could finally say goodbye to your acne forever? That didn’t happen. Now you’re dealing with both adult acne and wrinkles. How unfair can life get?! If it’s any consolation, you’re not alone. Adult acne is on the rise. It plagues more than 50% […]

  • diary and acne link

    Does Dairy Cause Acne? Here’s What The Science Says

    Can dairy cause acne? Scientists stubbornly even refused to consider the possibility for decades. Yet, those who tried it swear that quitting diary made their acne vanish within a month. What kind of sorcery is this?! The evidence’s mounting so fast, scientists had no choice but go back to their labs and give the whole […]